Gluten-Free Italian Cuisine: What to Eat and Where to Find It

Are you looking for delicious Italian food that is also gluten-free? You're in luck! There are plenty of gluten-free options available in Italy, from sole with caper and lemon sauce to pork chops with apples and bacon. Not only are there gluten-free bread options, but also gluten-free pasta and pizza. Plus, Italian law requires that gluten-free foods be available in schools, hospitals and public places. So, if you're looking for a delicious Italian meal that won't leave you feeling bloated and uncomfortable, read on to learn more about what kind of Italian food is gluten-free and where to find it. The Italian Celiac Association (AIC) is a great resource for those looking for gluten-free Italian food.

They have a list of restaurants that offer celiac-friendly options, the first being Rome. When ordering online, make sure to include your food allergies and requests for cross-contact in the notes. Additionally, there are bakeries specializing in gluten-free products, such as Leopoldo Cafebar and Pasticceria BELLAVIA in Naples and Bacio Di Cioccolata in Lazise. In addition to the wonderful work of the AIC, alternative flours are also prevalent in Italy and have been part of Italian cuisine for centuries. This means that many traditional Italian dishes can be made gluten-free with the right ingredients.

Carbonara and lasagna are two examples of dishes that can be made gluten-free with alternative flours. So, if you're looking for a classic Italian meal without the gluten, these dishes are a great option. Overall, there are plenty of delicious Italian dishes that are also gluten-free. From sole with caper and lemon sauce to pork chops with apples and bacon, there is something for everyone. Plus, with the help of the AIC and alternative flours, many traditional Italian dishes can be made gluten-free.

So, if you're looking for a delicious Italian meal without the gluten, you know where to look!.